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Getting Fit
Donna

The Perfect Diet for Dancers

Dancers are constantly on the go, with tight schedules that rarely allow for proper nutrition. This can lead to tiredness, lack of focus, and low

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Getting Fit
Donna

Lesson 1

Note: You Never Need a Partner for any of our Lessons West Coast Lessons are taught in a 4 week series. Each series starts on the first Sunday and the first

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